Angry? How Conflict Transformation Can Help the Whole Family

 

Track from “I STOP for Peace”. Music and short children’s dialogues make learning fun and easy.

 

 

Conflict transformation in our families can be life-changing.

What do you do when you have a problem with a spouse or child? Most of us can’t claim great skills for working it out. Most of us never learned how. Kids are learning, however. Often it’s not until fourth grade, but most children get some education in conflict resolution at school. In this article, I’ll catch you up to what they are learning and give you four simple steps to use that will transform the conflicts in your home. These steps are appropriate for you, and even for your three-year-old.

In this ever-more complicated world, inter-personal conflicts and inter-familial conflicts may be what causes us the most anguish. Transforming our conflicts is a key to our happiness and is critical for our children’s futures. 

yelling father and sad son

What’s the difference between conflict resolution and conflict transformation?

Conflict transformation benefits from sharing deeply. For partners, it is important to talk about the underlying feelings of fear, hurt, sadness, loneliness, worry, or frustration, rather than trying to be right. It’s far more beneficial to demonstrate to spouse and onlooking kids that you care about each other than it is to show them you can win an argument.

The transformation of children’s conflicts requires the same things, with one more important component. A valid solution is not a top-down solution. Often conflict resolution is. For example, a resolution imposed by a more powerful country or individual (such as a teacher or parent) is now “resolved” but it’s not “transformed”. That may be why it usually reappears! Top-down solutions lack buy-in and often result in imperfect resolutions. Conflict transformation implies that people work to a solution that can actually help them move beyond the current anger and hostility to a much greater relationship having come to a deeper understanding. They are ready and able to move beyond where they started.

Tough times can be opportunities to partner with family.

Using our tough times as opportunities, we can find partners in family members. Of course, you don’t want to share every problem with young children. It may cause anxiety. However, they appreciate knowing, as an example, that you are sad or angry because you can’t go to work, and you love your job. They like to understand that whatever you are bothered by is not their fault. That is reassuring. So, some sharing invites more collaboration from members of your family. Even three-year-olds often have wonderful help to offer! “Dad, don’t worry! I can keep you company if you’re lonesome for your work friends.” Or, “Mom, I want to be your work partner today. Let’s plant the garden.” 

Missing interaction with peers can cause slower social skill development

Since kids who have missed interacting with their peers lately are missing valuable social and emotional learning, you get to home-school it. To build better relationships and skills for dealing with others in school, home, or the workplace, you can help them learn the valuable skills to transform conflicts from sentences of isolation to opportunities for connection. It takes practice. And, like baseball or tennis, the more kids practice, the better they will be as adults, and the more likely they will be to have work and social success.  The skills they learn help prepare them for more happiness and deeper relationships.

 

Pciture of boy asking others to stay at the new 6' social distance.

As children are isolated from others, including their grandparents, social skills can suffer.

You can reduce the impact of Covid-19 isolation on your kids.

To ward off the impact of Covid-19 on our kids, we need to innoculate them against the PTSD and trauma experts expect them to suffer. (This article by Sonali Kohli offers a comprehensive look at the mental health consequences of Covid-19 for California’s children–a microcosm of those in the entire country.) You have the best medicine! Guide them with conflict transformation skills, skills for seeing peace, and help them find purpose in serving others. For this blog, the focus is on skills for conflict transformation. It is a key ingredient in social skill education. According to Nadine Burke Harris, who cites a longitudinal study in her TED talk, health, happiness, and even ability to earn a living are at stake.

Learning versus teaching. . . 

Kids are not interested in being “taught”, but they are fully ready to “learn.” What hampers buy-in for kids is being told to do something. They want to discover it! They want to know, “What’s in it for me?” It’s definitely helpful if they see the benefit of learning to work out problems. Thus, experiencing you and your spouse or friend working out problems and celebrating your success is a great way for kids to learn. However, when they are working it out with someone, not you, and you interfere too much it will be YOUR solution and they won’t learn nearly as well.

The capable parent sometimes helps too much.

Well-meaning, capable parents (who remind me of me, so this hits me first-hand), sometimes don’t let kids do the struggling, the seeking, the challenging work of finding peace themselves. Instead, they are coaching and solving all the time. It’s hard! Try to see not helping as part of the educational journey for all. As your child develops independence with the skills, you will be impressed!

Use a story to do the teaching.

The cover of The Barnyard Buddies STOP for Peace book

The Barnyard Buddies STOP for Peace children’s book illustrates and inspires conflict transformation as it teaches through story.

There is research about the benefits of storytelling as a tool for teaching. Do a Google search and you’ll see more than enough to convince you! Here is a lovely article on the topic.  Using stories, parents don’t even have to “teach.” by taking yourself out of the equation, you reduce the likelihood of a power struggle preventing learning (“Mom wants me to do this, so I will say ‘No.'”).

Start with a good story about stopping!

Because I felt so strongly about the need for a story to empower young children to solve their problems, I wrote the children’s book, “The Barnyard Buddies STOP for Peace.” If you like, read the reviews to see how other parents and teachers have been using this book, and why. Since I am a singer and songwriter, I added a musical component. The “I STOP for Peace” CD or electronic music offers a real-life story with young kids singing and telling it.

The “STOP for Peace” process offers conflict transformation for all ages.

Boys fighting over toys need conflict resolution skills

Conflicts over scarce resources can be transformed at the peace table.

Establish your own special place for working out problems–maybe a peace table!

“Since children are concrete learners, they appreciate having a specific place designated for problem-solving or conflict resolution. The peace table is in that space, which becomes a respected and appreciated area representing empowerment, not punishment.” (Janke, Penshorn, 1995, page 40. From our 1995 book, “Peacemaker’s A, B, Cs for Young Children: A Guide for Teaching Conflict Resolution With a Peace Table”  by Rebecca Janke, M.Ed. and Julie Penshorn which is out-of-print, but a few copies are available by emailing julie@smarttoolsforlife.com.).

 

 

Children at a peace table

After we stop and breathe we can sit at a peace table and work it out.

Decorate your peace table

It’s helpful to place the peace table in a space where the steps for conflict resolution can also be posted. You can use the coloring page on the home page of this site or order a full-color version in our store. Children often enjoy decorating their peace table.  There are more ideas on Pinterest. Of course, if you’re not at home you can just use whatever is handy (such as a rock, a talking piece, an upturned bucket) as a peace table. You are just looking for an energetic focal point.

A peace table in your home reduces whining, tattling, and bullying, and increases kids’ power to succeed in life. It gives them the confidence to try even more peacemaking, and wage peace in more ways.

Parents and teachers can dampen children’s enthusiasm.

Compare these requests: 1). “Sam, you and Jamal go to the peace table and work this out.” or 2). “Sam, you and Jamal will have time to go to the peace table after lunch. Do you think you will be cooled off by then?” The second feels quite different but uses almost the same words. Teaching is a bit like filling a helium balloon. You fill it with love, fill it with stories, fill it with role modeling, and then, ultimately, you can just let it go and it will fly!

Adults and children can both use the peace table but don’t interfere with the children unless the conflict involves you.

Steps for the STOP for Peace process

Step 1: Stop and breathe.

Start by stopping to breathe and calm down. Here’s a song to help guide young children. The CD or E-music is available here.

It may take some time to cool off. It’s going to take a least 20 minutes for the chemicals in the brain to settle down, so don’t rush the process. Tell your conflict partner you need time to cool off and then demonstrate deep breathing for him or her. Especially if it’s a child. Your demonstration does a great deal to aid the learning process.

 

 

 

Conflict transformation can begin by getting back to personal peace with breathing.

Conflict transformation can begin by getting back to personal peace with breathing.

Step 2: Tell how you feel.

Use an I-message when you are ready to work it out.  See this blog for an extensive look at this step and how it relates to developing empathy in kids. This step is the essence of the work. Once you care enough to learn how each other feels your compassion is inspired and you have done most of the hard work.

Guard against making the other person responsible for your feelings. You have your feelings. They are yours. no one “made” you have that feeling. That’s why the format of the I-message tries to avoid using the word “you”. It’s not, “You make me sad because you are ignoring me.” It works much better to use something like, “I feel sad when I am left alone to work on my schoolwork alone for too long.” Active listening includes repeating what your conflict partner has said, so you are sure you fully understand and they are honored by your deep listening and respect of their feelings. 

Step 3: Open your mind.

This is the brainstorming phase. If your children don’t write yet, they can still be independent at the peace table process. They can draw a picture of their ideas or ask you for help writing down their ideas. When brainstorming, don’t evaluate. Don’t censor. Just write down every idea, even if it seems to be a crazy thing. Then, in the next step, you will edit, combine, or eliminate ideas that don’t fit the criteria.

Step 4: Plan a deal.

Any good solution has to be good for me, good for you, and good for the community (from “Peacemaker’s A, B, Cs for Young Children: A Guide for Teaching Conflict Resolution with a Peace Table”). Applying this standard helps make sure the solution is workable and sustainable. Be sure to celebrate your success in making a plan! After reaching a resolution, it’s great to celebrate overtly, like by having a “problem-solving-pizza-party,” or a “solution-special-snowshoe-trip,” or a “transformation-time-TV-show”. If your solution doesn’t work out, go back to step O, Open your mind. Brainstorm some more ideas, choose one, and try again!

Peace education is a comprehensive approach to children’s mental health.

It gives children something to be “for” rather than spending all their energies focusing on all the challenges they face. It fits under the umbrella of SEL (social and emotional learning) beautifully but goes beyond. Instead of just seeking skills for getting along, it positions kids to build a purposeful future. Seeking personal and interpersonal peace, doing kind and compassionate acts, being generous, and taking creative, positive actions all contribute to this way of life. Show your enthusiasm for children’s efforts to be peacemakers!

Talking About Race

Community Voices features opinion pieces from a wide variety of authors and perspectives. (Submission Guidelines)

Talking about Race — Piecing together the quilt

talking about race is like a quilt

Talking about race and learning about race is like piecing together a quilt . . .

Kate Towle shares this guest blog which appeared first in Community Voices commentary titled “All Americans need to listen and talk constructively — about race.” (For more information about Community Voices, email Susan Albright at salbright@minnpost.com.) Community Voices features opinion pieces from a wide variety of authors and perspectives. (Submission Guidelines)

Learning the truth about race

Learning the truth about race within the U.S. is like piecing together a quilt as a collective narrative. Each of us holds a square as part of the full design, or truth.

Kate Towle

Kate Towle offers this blog, talking about race

Kate Towle

Kate Towle is a community educator whose model for students to develop themselves as civic and intercultural leaders won the 2011 Facing Race Idea Challenge and a 2014 PeaceMaker Award. 

Background on Kate Towle and Her Thoughts About Race

Though my white father died when I was 10, I imprinted his passion for civil rights as he worked alongside an African-American friend to sustain a community center. He also had Social Security documents translated into Spanish and visited young men in prison. When I had children of my own, I learned how intricately their educational experience was tied to that of their peers of color. We became the rare white family that talks about race. We’re long overdue for the conversation; only then will we understand events like #Ferguson and #Charleston.

We Are Creatures of Patterns

As humans, we are creatures of patterns. Views or situations to which we are exposed cause neurons in our brains to “ping” the call centers of our brain cells and forge connections to a targeted network of neuronal “neighbors.” The connections create neural pathways, or ways of thinking and acting that become stronger the more they are reinforced. So, depending on the social ideas, patterns and stories to which you are exposed, you may have a very different view of the United States.

If, for instance, you are a descendant of slaves, the stories that passed on to you are less likely to be about the independence gained through the Revolutionary War and more about the dignities stripped from you and your children, or your ancestors’ lives in slavery. Not only would your family be denied opportunities to reach prosperity, your cultural legacy would boast less to pass on, including books and photographs. Though now granted civil rights in 1964 (only 51 years ago) you are expected to make do with inferior housing, schools, and even health care.

The Counter-narrative to ‘Shining city …’

I have learned a counter-narrative to that of the U.S. as a “shining city on the hill” by staying present to the pain of my friends of color. In fact, our country was founded by white colonists who funded the war for independence with wealth created by slave labor. The surplus wealth of our country for half of its lifetime (from the first Jamestown settlement) was generated by a massive slave trade that sanctioned violently seizing land and people. Our society has had legalized slavery far longer than it has been free. A worldview of white dominance taints everything from our cultural reaction to drugs (crack vs. anti-depressants) to the correlation of education and your ZIP code. Our societal practices still bow to the wealth that white people have been able to invest, save and generate over time.

Holding the perspective of our friends of color requires that we intentionally increase our exposure to the reality and obstacles they experience. Learning the truth about race within the U.S. is a process of learning and exposure, akin to learning about another country. Each of us brings our square of exposure to the quilt. 

Embrace one key practice

If we hope to increase prosperity and maximize the quality of life for all, we must encourage each U.S. citizen to embrace one key practice: talking constructively — and with an open mind — about race.

The stakes have never been higher. Our divisions as a nation are making us increasingly vulnerable to terrorism and the demands of regimes that oppose our best interests. The world itself is experiencing the strain of overpopulation and climate change, and will require the intelligence of every young mind.

Laying the groundwork in early childhood 

The following thoughts were added to Kate’s blog by Julie Penshorn

I wanted to make sure all were aware that Teaching Tolerance has many valuable tools for your classroom community as well as your faculty.

Here is a suggestions from a recent article from The Greater Good Magazine. Discuss with staff at a staff meeting, “The hard part of talking a bout race/racism is …” and “The beneficial part of talking about race/racism is…”

A valuable resource geared for slightly older children than our target group at Smart Tools for  Life is available here:  “Teaching Tolerance Guide: Let’s Talk.” However, many of these ideas can be adapted. You’ll also see how valuable our children’s book The Barnyard Buddies STOP for Peace is when you look at the Teaching Tolerance group activities. Young children learn the basic tools in our work. Then, those skills can be expanded upon in older classrooms and children will have the preparedness to move forward easily. We will follow up with more ideas for young children.

Please Add Your Voice! Share Your Ideas!

If you’re interested in joining the discussion, add your voice to the Comment section below. Have you instituted a practice in your classroom that would be of benefit to others? Do you have a favorite book you’d like to tell us about? How about a teacher training circle exercise you use in your setting? We welcome your insights and encourage a dialogue.

Effective negotiating techniques can help children reduce school violence

Effective negotiating often isn’t modeled by government

Effective negotiating. I remember my teachers using our U.S. Congress to show me how it was done. However, right now effective negotiating and dialogue seem to be a thing of the past, and many wonder, “What happened to civility? What happened to basic decency and social skills? How we are ever going to get back to bipartisan debate? Or intelligent and truthful conversations in our lawmaking bodies?”

Teens model effective negotiating and learning to be civil

While we are hoping that our “leaders” can take steps toward higher ground, we can be hopeful. People like Brooke Deterline—a cofounder of the Courageous Leadership consulting firm, are working to guide kids to find the skills for civility in conversations, particularly with those who don’t share their point-of-view. These kids are likely to grow up having the skills to move beyond partisan bickering and toward problem-solving.

An inspirational article about work with kids

You’ll find an inspirational article from The Greater Good Magazine: Here’s the link directly to the article: https://greatergood.berkeley.edu/article/item/these_kids_are_learning_how_to_have_bipartisan_conversations. To summarize: Deterline gets a group of teenagers together and educates them in courageous leadership! She says, “What often shuts down conversations across the political aisle, . . .  is when our brains go into what she calls ‘the red zone.’ . . .When we’re stressed, our natural compassion is cut off. . . .We don’t want to have compassion for the lion if we’re actually in a life-or-death situation. Our bodies are getting ready to fight or flee, sometimes freeze. It happens in less than a second.”

Working with Teens is Great

I have often marvelled at the wonderful work being done by people working with teens. And, yet, even with teens, we are doing remediation. We are fixing an already existing challenge.  We need to start in the womb and continue with every day of a child’s life to provide a safe and welcoming environment for kids that allows them to think clearly and without fear clouding their responses.

Every day of a child’s life has a lasting impact

The incredible impact of early experiences on young children is why we are so concerned about US policies on the US/Mexico border. Whether it’s separation of families or just extensive stays for youngsters, none of it is okay for their development!

Children from birth to age 9 are sponges. When we provide a fear-filled environment, we create trauma that often causes lifelong consequences. When we provide safety, security, love, and decency, we provide tools for them to learn the very skills that these teens are learning — at an early enough age that these skills become their new normal. If we can also offer cultural tools like books and music to support their negotiating skills we are smart! Then we are enhancing their Smart Tools for Life.

Reducing School Violence and Increasing Social Skills for Young Kids

A brief overview of why Smart Tools for Life are so important!

Posted by Smart Tools for Life on Tuesday, December 18, 2018

 

The Barnyard Buddies STOP for Peace has a teen mentor component to it, so teens can bring the younger kid these skills.

Our Payhip store can be posted on your website. Your friends, co-workers, business associates, and family can find these materials and you can even make 40% of their purchase price. Do good while making money. Gotta like that! 

 

 

Santa Appreciates The Barnyard Buddies Conflict Resolution Tips for Kids

 

Hello animals, you did a good job —

Writing your story of getting along at the barn.

Some read your book, I can tell that’s true.

Isn’t it wonderful what you can do?

The cover of The Barnyard Buddies STOP for Peace book

The Barnyard Buddies STOP for Peace cover

 

Your story helps children in their youngest years,

To have less fights and lots less tears.

I wish everyone just took the time,

To read all children your wonderful rhyme!

 

“The Barnyard  Buddies STOP for Peace” conflict resolution tips for kids, and the music for peace are available on Amazon or in ebook form only on Payhip.

 

How about saving money while doing the right thing?

Are you ready to share what you know are valuable conflict resolution tips for kids? I’m glad you said yes! Share your Payhip purchase with social media contacts and save 25%.

Kids learn conflict resolution get great materials really cheaply!

It’s time more people got these materials in their hands. We have made them really cheap right now — even before Christmas and other Holidays.

So get hard or soft cover books and CDs on Amazon, or go to Payhip, purchase any already low-priced item, and then click “Share on social media” and you’ll get an additional 25% off! So, it will cost less than $4.00 for the book, and the music even less. How simple is that? What are you waiting for!

“I Can See Peace” will be on Payhip soon.

Please promote this work! Save 25% by sharing on facebook when YOU buy on Payhip

 

The Barnyard Buddies

Santa Visits The Barnyard Buddies and Gets a Message!

Santa visits

Santa visits

The Barnyard Buddies help Santa each fall.

Kids can take rides — near his booth at the mall.

So he asks them each year, “Did the kids act with care?

“Were they grateful that farmer Jim brought you all there?”

 

The cover of The Barnyard Buddies STOP for Peace book

The Barnyard Buddies went to the mall to give pony rides and petting opportunities to the children.

 

And each year The Buddies have mixed reports

Some children terrific, others out of sorts.

“We mostly tell Santa the children are great,

“So maybe now it’s a little bit late

 

“But I think we should say, at least mention the fact,

“That several of the children ended up in a stack

“On the floor in a tussle just to get that new game,”

Said Ol’ Dot with a sad face, and feeling quite lame.

Boys fighting over toys need conflict resolution skills

Boys in a tussle

 

She took many children up on her old back.

They made her walk fast, and she limped coming back.

“It’s true, I’m hurt. It’s silly, but heck,

“Very few children even petted my neck.

 

“Did they think I was a robot, a computer game?

“Not one even asked Farmer Jim for my name!”

You could tell from her face that Ol’ Dot was sad.

And the others agreed, and began to feel mad.

Santa and sleigh

 

Santa landed his sled on the barn roof that night.

And they told him their thoughts — it was such a sight —

The animals crying, and Santa in thought.

What to do about kids’ gifts? Maybe give coal — or not?

 

“Please don’t give coal, Santa! Most kids try each year.”

Said Grey Donkey to them all — shedding a tear.

“We just need a way to help children find

“There are so many reasons for them to be kind.

 

“Most of the time when kids have a fight

“Peace has been interrupted — someone’s heart is not right

“That book, “I Can See Peace” shows children the way

“To seek and find peace. Let’s give them that book — if we may!

book, I Can See Peace

Book, I Can See Peace

 

“Without empathy and compassion, the future looks dire.

“So we must try harder!” said Santa, sounding tired. . .

“I’ve an idea! Tell how you all do it —

“Here in the barnyard, you get along, nothing to it!

 

“Yes! The owl, Mrs. McCloud taught us,” said King.

“Let’s write our stories, that’s how we can bring

“Kids the smart tools so they too can say,

“‘I feel so peaceful and connected today!’”

 

So now, Barnyard Buddies have a book to share

And songs you can sing when you struggle to care.

Music CD, Songs for Peace

Music CD about peacemaking for children

Music CD for conflict resolution and peacemaking

Music for conflict resolution and peacemaking

 

 

 

 

 

 

 

 

 

 

 

 

About how to solve problems, be kind, and be fair,

About how to take turns, compromise, and share.

If you ask Santa, he’ll drop off at your door

All these smart tools. That’s what they’re for!

 

This poem is a story about how “The Barnyard Buddies STOP for Peace” book may have come to be! I hope you enjoy and share.

 

The Barnyard Buddies STOP for Peace and kids

Two children who love The Barnyard Buddies STOP for Peace

 

 

This blog is definitely a bit big on the marketing and promoting (at the end). If you read the reviews that are on Amazon associated with any of the materials, but particularly the music, I think you will see why I feel the need to share and promote. These materials are really important and valuable to kids — according to others.  I think as the writer, it’s my responsibility to do my share to let others know about them. Please share in any way you can. Twitter, Facebook, and so on.

As you see, The Barnyard Buddies also mentioned the other award-winning book, “I Can See Peace.” The two books and two cds of music provide a lovely, simple way to bring a comprehensive peacemaking education to very young children. All the materials are targeted for ages 3 to 8 or 9.

The young ages are when we cement our conflict resolution styles. We also learn that our families value our caring and sharing behaviors. We learn about focusing on kindness and compassion, recycling, and caring for the earth, what it means to be a peacemaker and so much more. All these are addressed in the music that goes with these books.

As a person living on this heating planet, I can only hope our children grow up thoughtful, compassionate, and smart about caring for others and issues of climate change, and are willing to get to the deeper issues around population, scarcity of resources, and more that prevent our success on these issues.

Apologies for lack of diversity! This poem is not meant to leave out others, but I have only come up with this Santa story to tell the tale of how The Barnyard Buddies (with a little help from me) created “The Barnyard Buddies STOP for Peace” children’s book. Maybe next year I’ll figure out a story that works better for children with a background in other traditions! 

The story of Santa doesn’t indicate any religious preference or bias by me, the staff or the organization. 

Children’s Book Awards from Indie Human Relations Committee

 

“The Barnyard Buddies STOP for Peace” has music that partners with it!

Julie Penshorn singing to kids

children’s book award winner has companion music: I STOP for Peace

Peaceful conflict resolution is a critical skill in this world. This particular book is well loved by the children who have it and has excellent Amazon reviews. The music helps children internalize the skills and they get to hear other children doing the steps for conflict resolution so their own work becomes more important. Check it out here. (The music is below the books on that Amazon link.)

Many Children’s Book Awards for these books

Children’s book awards from the 2018 Indie Human Relations Award committee went to both “I Can See Peace,” and “The Barnyard Buddies STOP for Peace.” The Director’s Choice children’s book awards celebrate books in a variety of categories. 

 

 

I Can See Peace wins award

Children’s book awards for “I Can See Peace” include Peace Book of the Year.

The Big Award was for the Peace Book of the Year!

“I Can See Peace” released on September 21, International Day of Peace, in St. Paul, MN (video shows excerpts from that event), was awarded the Indie Human Relations Peace Book of the Year Director’s Choice Award. This award was not just a children’s book award. It was awarded over all submitted books!

“The outstanding children’s book, ‘I Can See Peace’, published by Growing Communities for Peace: Smart Tools for Life was recently selected as the 2018 Human Relations Peace Book of the Year by the Human Relations Indie Book Awards. It was judged against the entries in all categories, not just children’s books. The focus of the Human Relations Indie Book Awards is to recognize outstanding indie authors who write on human relations topics,” stated Susan Peterson, the organization’s representative.

The illustrations, by California illustrator, Jeanine-Jonee Keith, depict multicultural children seeking peace, even when they are struggling with conflict, illness, family arguments, and disability.

Why these books matter

“Peace is always around us,” said Penshorn. “The challenge is that peace is not the only thing that’s around us. In this book, children and families discover that by focusing attention on nature, and the wonderful and peaceful things in their lives, they are building the muscles to see and experience more peace. This is helpful for the mental health of anyone. By starting with young children this approach to life becomes a habit. Today our world provides substantial stress for children and families. These books give families the tools to communicate about important topics supporting mental health and conflict resolution so the entire family can improve its skills.

Childhood trauma affects all children

“Childhood trauma can have lifelong negative impacts, and all children suffer at some point in their lives from a trauma, no matter how much we try to protect them. Some suffer greatly. Our nonprofit, Growing Communities for Peace, created the Smart Tools for Life project to provide memorable and engaging children’s stories. Learning about peace and nonviolence can be a normal activity for families and schools and can be fun and impactful. Since whoever tells the stories creates the culture, our organization seeks to build a culture of peace beginning with children’s stories. We include music because it helps the skills sink into the hearts and minds of children for life,” commented Rebecca Janke, M.Ed., Montessori teacher trainer, and GCFP board member.

Penshorn added, “We spend a lot of time discussing the best ways to protect our children from gun violence in their schools, or strangers on our streets. As important as these discussions are, raising peaceful, compassionate kids is the best way to protect future generations!”

Share information with your friends about these children’s book awards  

You can bring these books to more people!  Write a review, tell us how your kids, grandkids and students like these books, and share links to this blog and our facebook page. Be sure to “like”the Facebook page.

The book release event was in conjunction with Twin Cities Nonviolent and its Ten Days Free From Violence Campaign. Find out more at www.twincitiesnonviolent.org. #ICanWagePeace.

For information about these events, author visits to your classroom, or accessing these books for your classroom or home contact Julie@smarttoolsforlife.com. The books and music are available on Amazon

Some New Reviews from Online Book Club for “I Can See Peace”

“What an amazing book geared for children to learn how to calm situations and tells them they have the power to create peace. I liked the drawings and the multicultural aspect of this book.” Online Book reviewer

“Children are the future, and the only way to insure lasting peace is for the children to see it as the only option that makes sense. The cover and title are bright and would appeal to children of all ages. I liked that the synopsis showed that the readers are taught ‘mindful breathing and intentional seeking to learn to deal with their strong emotions and find their way back to peace.’ Peace in the world begins with peace within.” Tiny Turtle

“The pictures are calming e.g. the horses at rest. I like that the pictures show diversity of race. The questions at the end are useful for teachers or parents. I like, in particular, how the book covers peace in all its forms e.g. being sick in hospital. I also like the inclusion of a song at the end.” Laura Bach

Reviews for The Barnyard Buddies STOP for Peace from Online Book Club

Read a few of many by clicking these links.

https://forums.onlinebookclub.org/viewtopic.php?f=114&t=86583

https://forums.onlinebookclub.org/viewtopic.php?f=114&t=64510

https://forums.onlinebookclub.org/viewtopic.php?f=114&t=63645

 

 

STOP for Peace coloring page

STOP for Peace! Steps O-Open your Mind and P-Plan a Deal and take action!

Open Your Mind,

Plan a Deal and then take action

The third step in the conflict resolution process from the children’s book, The Barnyard Buddies STOP for Peace is Step O, Open your mind. This step comes after children share their feelings. At this point, opportunities and ideas readily arise. Plan a deal is what you do with all those ideas. Put a big smile on your face like the youngsters pictured, is what you do when you choose something that works for all! Become a Compassionate Rebel working for gun control is what you do if you are a high school student at Marjory Stoneman Douglas, the site of the recent, heartbreaking, school shooting!

kids shaking hands

Kids can do the steps Open your mind and Plan a Deal!
Copyright: wavebreakmediamicro / 123RF Stock Photo

A crisis, like a school shooting at Marjorie Stoneman Douglas High, reminds us we need children who are independent thinkers!

Crisis can lead us forward. The activism of the students in Florida reminds me of the 1960s when student activists led us to so much positive change for peace. These students’ courage, even in the face of death threats is remarkable and moving. And, when I was in the first-grade classroom last week, helping FFA teens present my book to the little ones, there was a flood of thoughts in my brain as I envisioned the beautiful, innocent six-year-olds blasted with an assault weapon.

Two things mainly came to my mind:

1) how terrifying to think of anyone hurting these children, and

2) how important it is that these children have the skills they need to make this world a more peaceful place!

Peace literacy is not an optional activity anymore

Isn’t it time we got serious about what is at stake in our country, our world? This the fragile planet of our ancestors which the Native Americans remind us to care for thinking ahead seven generations. These are the fragile children that we are charged to protect. As you continue reading this blog, I hope you see that peace literacy, including understanding and ability to use peaceful conflict resolution, is a key ingredient for their future on their planet. 

Developing peace literacy includes having an open mind and skills to express yourself

As the students of Marjory Stoneman Douglas talked and cried together after the shooting, their tears showed many emotions, including anger and fear. Strong emotions like these lead people to seek ideas for a better tomorrow. They became Compassionate Rebels as their young, active minds quickly recognized that there was no antidote to their pain and suffering. The status quo wasn’t working, and they wanted change. They couldn’t go back in time and stop the shooting that killed 17 people they knew and loved, but they might be able to save someone else from their plight. They became proactive peacemakers as they took the stance together of “never again.” 

Let’s solve this – “this is not difficult”

Nicole Hockley of Sandy Hook Promise, who lost her 6-year-old son in the Sandy Hook shooting five years ago, spoke recently (at a “listening session” at the White House, February 21, 2018) on the topic of school shootings. She pointed out that there are many doable steps to solving the problems around school shootings, and listed several. I expect they were the result of many brainstorming session with her group as they did the step we call O, “open your mind,” in the STOP Process. They included “more funding for mental health. . . [passing] the Stop School Violence Act,” and improving school safety and security.

The part of her presentation that was so powerful was when she said  “this is not difficult. These deaths are preventable. . .” I think what she means is: these are pretty easy things to get agreement on. They aren’t weapons bans. We just need to Plan a deal that includes such solutions and  reflects that we are caring for others.”

Even when problems seem insurmountable, change can happen!

After sharing our feelings, people are moved. Problems often resolve easily. Many of us certainly have been crying along with the articulate and emotional Marjory Stoneman Douglas High School students as they speak. However, whether politicians can listen and implement change with true empathy and compassion varies, because the additional factor of money, (for re-election, and keeping one’s job) is such a significant one in political decisions. Money is a relevant consideration for us too, as parents, citizens, and leaders.

But this is really not difficult! There are so many ideas that pass the criteria of Step P – Plan a deal: They are good for me, good for you, and good for the community. You could even add, good for the seventh generation.

Our New Future

Our Shared New Future

If self-interest prevents some from making decisions that are good for others and our shared future, non-violent strategies can still effect change. Voting, for example, can make a huge difference! Putting pressure on people’s financial interests is another method. The activism of the students and several corporations to stop favoring NRA members is a terrific example.

Working directly with young children, where we are not hampered by that additional consideration, is a great joy! We can certainly say, as Nicole Hockley did, “This is not difficult!” The children are capable of solving very complicated problems.

Introducing Brainstorming is Introducing Imagining and Creativity

In a classroom or home, the “Open your mind” step offers teachers and parents an opportunity to introduce the idea of “brainstorming” to young children. This is a wonderful word since it can be so much fun! There are countless creativity exercises and brainstorming activities to help children get the idea that brainstorming is not about right and wrong, but about playing with ideas. Then they can really open their minds and become powerful peacemakers.

Step O, Open your mind is about brainstorming! Seem too complicated for your three-year-old? Keep reading! The companion music CD, I STOP for Peace makes it so easy! It has a song for Step O, Open your mind. It’s called We’re Having a Brainstorm. It connects brainstorming and rainstorming in a fun way that you can do at home or at school (see tips below). The other songs and children’s dialogues on the full CD support each step in the conflict resolution process and kids dialogues demonstrate each of the steps.

Not right or wrong, just different

When we have a conflict with any person we often find that it’s not about right versus wrong, but rather about “different.” We simply have different ideas about something. The other person isn’t “bad” and we aren’t perfect! Only after feelings have been shared in step T, Tell how you feel, do we begin to recognize that we start from common ground. Through the empathy and compassion we build in step T, we recognize that the other person is a frail human-being too! What if some of the people looking to buy assault weapons had a friend to talk to?

Problem-solving, even between adults and children, is not really about right and wrong. It’s about finding a solution that honors everyone and respects differences. That’s why Step O, “Open your mind,” works best with a large dose of empathy and compassion in the room! Without them, right and wrong have to be drilled into a child, often with very mixed results!

Children are very good at opening their hearts and minds to all sorts of possibilities and diverse opinions. Thus, “teaching” them about right and wrong is largely unnecessary. With the help of a few simple guidelines, they begin to make healthy choices on their own. 

“Somewhere beyond right and wrong, there is a garden. I will meet you there.” Jalaluddin Mevlana Rumi – ولوی

Developing classroom community

Developing classroom community

 

How do we role model ways to respectfully interact with others?

Children learn from our actions. Role modeling for right and wrong is witnessed. It is important. Sometimes we may forget how we role model. For example, Do we STOP and breathe when we are angry with a child. . . ask the children how they feel (step T) tell them how we feel (step T) blame them for our feelings? Do we honor and respect their ideas (step O) and involve them in (step P) planning solutions?

Sooner or later, whether we like it or not, our children grow into teens and adults! The type of foundation we helped them build for problem-solving intelligently and peacefully determines whether they spend their years rebelling or lend a positive influence to our shared future.

Consider this: In math class, children are asked to show their work. The teacher wants to know how they are thinking it through. Ask yourself, “Do I want my kid to be able to think things through? Be an independent problem-solver? Be articulate like students at Marjory Stoneman Douglas High?

When the problem becomes an opportunity for joining

The other day I was at a political caucus and even among people who were like-minded politically, heated conflict developed over how details of energy policy should read in a  resolution which we were drafting. It surprised and concerned me that the hackles quickly rose! Pleased that I could enhance the conversation with a focus on areas of agreement and commonality, I shared my worry that we were bogging down and not focusing on our shared larger goals. That was the opportunity for joining in this conflict.

Many years of peacemaking and peaceful conflict resolution experience prompted me to use my peacemaking skills and not get caught up in minutia. Like anything else, these skills require practice.

We must start with young children

Skills for peaceful conflict resolution become a habit only when practiced over time. Starting young gives children years to practice! They learn to respect other points-of-view and find solutions that truly work for all involved when they learn the STOP for Peace Process.

Blowing up the lab

A point-of-view that emphases “right or wrong” suppresses possibility. It creates perfectionism and fear to try something new and make mistakes. Years ago I had a boyfriend who was a scientist. He worked at a major corporation in Minnesota where experimentation was vital to company growth, renewal, and profitmaking. He once told me he blew a wall out of his lab and the company didn’t even slap his hand. I was amazed, “Why not?” I queried.

“Because they like me to make mistakes! That’s where learning, and ultimately the success, comes from.” was his reply. 

Tips for brainstorming sessions “Open your mind” 

When we work with young children it’s all too easy to discount their opinions and ideas! Though we may not even understand some of their apparently nonsensical comments, we need to try to follow them enough to honor them and write something down! Often we do have a better idea than they do. It would be faster if we just solved that problem ourselves! Especially since we are always overworked and in a hurry!

But how can young children practice and make mistakes when we constantly give them our answers? They need space for their voices and ideas to be heard. If we don’t allow them to experiment, they won’t learn the limits naturally and they will end up suffering from their poor decisions. And we won’t get a chance to see how they are thinking things through and using the “open your mind” step.

Solving problems in classrooms or homes must be safe for kids so they can learn and experiment. Those places are wonderful as children’s life-laboratories!  

One RULE for “Plan a deal”: Any good choice from the Open your mind step must be good for me, good for you (the other party), and good for the community.

When generating ideas with children, don’t edit. Try to gently guide without giving too many suggestions. Occasionally remind children that there are rules that must be considered when they are ready to choose an idea and “Plan a deal.”

In our work over the years at Growing Communities for Peace, we usually write down each child’s brainstormed idea. Then as a second step, we go through with the child/ren and review each idea asking: Is it good for me, good for you, and good for the community? If yes, we leave that idea on the sheet of paper or the board. in the final analysis, everyone’s point-of-view is honored and validated if it meets the simple, comprehensive rule. 

The Barnyard Buddies STOP for Peace cover

The Barnyard Buddies STOP for Peace conflict resolution and anger management for kids

Problems become opportunities for learning with “The Barnyard Buddies STOP for Peace” 

Opportunities to practice new problem-solving and conflict resolution techniques will arise. When something comes up, ask the children, “How would the Barnyard Buddies and Mrs. McCloud solve that?” Be sure you start by asking if anyone still needs to do Step S, STOP and breathe. If not, move into sharing feelings and so on.

The Story

In The Barnyard Buddies STOP for Peace, King (the horse) is a little oblivious! Some say he‘s like a person born into privilege who has no idea how much space he or she is occupying in the world. “Space” can be physical space, as in King’s example, or figurative “space” in the case of consuming more than one’s share of resources.

The other barnyard buddies suffer due to King’s behavior, perceived as selfishness. But, after all the animals reveal their feelings, and King tells them he’s lonely – compassion and empathy flow. After building that foundation, the buddies easily move toward problem-solving.

In step O, “Open your mind” brainstorming happens. The last step is, P, Plan a Deal. Finding a solution that works for all isn’t really an obstacle after empathy reminds conflict partners of the value of each member of their community.

It’s not solving the problem that’s difficult

When you open your mind, good ideas often abound – even around the most complicated problems. The challenge is finding the emotional space and willingness to listen with true empathy and compassion when parties talk about their feelings and needs (please read the last blog post for more on this) so a solution that works for everyone involved can be unearthed and implemented.

 

Tips for Brainstorming and learning to “Open your mind”

Here’s a simple creativity exercise to get you started. Pass a bracelet around the circle, or dinner table. The child holding it gets to say what it might be – there are no right or wrong answers! Role-model with, “This is a spaceship from outer-space that’s carrying many gifts to others.” Or, “This is one of the rings around Saturn (tie in with another lesson). . . This is my wedding ring. It reminds me how much I love my family.”

Whatever works for you is fine, as long as it’s a bit in-depth. The more involved the answers of the children, the more their imaginations are encouraged. Do the same thing with a pencil: “This is a rocket ship taking me into space,” etc.

Motions for children’s hands show how to “Open your mind”

Sign language is great to use for each step of the STOP Process. We will make a video soon showing each step with hand signs. Meanwhile, a fun way to show kids how to “Open your mind,” is to put a hand on top of your head and flip the fingers upward as if opening a door on top of your head. This makes it more fun as children enjoy making motions for all the steps of the process, plus it helps them internalize the skills as they gain muscle memories.

Keep an eye on the smarttools4life Youtube channel (join our mailing list to know when new videos are posted) to watch for our next video showing all the hand signs for the process. The teen mentors participating in the recent Chisago Lakes School District FFA Teen Mentor Program loved demonstrating them.

In the CD, I STOP for Peace, some of the words of “We’re Having a Brainstorm” are:

We each tell our feelings, what do we get?

I’m sad, lonely, hurt, mad, or something like that.

It really takes practice to speak from the heart.

I know you can do it! You’re so very smart.

 

After each feeling we have has been said,

We start getting lots of ideas in our heads.

This is brainstorming. It’s fun to do!

We use our brains and we use our hearts too.

 

Chorus: We’re having a brainstorm, not a rainstorm, (sounds of thunder and rain in the background)

It’s brainstorming today.

We’re having a brainstorm, not a rainstorm!

It’s brainstorming today.

 

Use a rainmaker to make brainstorming really fun!

If you have a rainmaker 

wooden rainmaker

Using a lovely wooden rainmaker with a soothing sound as you tip it up and down makes brainstorming a “rainstorming” fun time!

like this one, available on Amazon, you can really get the kids excited about the “Open your mind” step. Because we call it “brainstorming” we have a lovely auditory connection through the word used in the song, “We’re Having a Brainstorm.” Play the song from the CD, get out your rainmaker and make it extra fun!

Long, beautiful, wooden rainmakers sound just like rain. You can add a drum and have a real rainstorm for your brainstorming sessions. That makes these times really special. The plastic ones also on the Amazon page, I have not seen or heard. With a visual and auditory tool, children really look forward to problem-solving!

Adding lightning to the rainstorm when great arc-sparks come to us, can be another fun way to explore the Open your mind step. If you have some flint you can crack them together and get a small spark. That’s another visual, auditory, and hands-on learning tool for children participating in the wonderful activity of brainstorming.

The  “We’re Having a Brainstorm” song is $.99 to download now! 

If you really want to have fun with this work, add the whole CD or MP3, “I STOP for Peace,” by Julie Penshorn. The children’s dialogues and practice problem-solving are a lot of fun. They make the steps of the entire process very easy to remember. 

Plan a Deal – Worthy solutions should pass this test:

After determining which ideas are good for me, good for you, and good for the community, the suggestions can be reviewed and one is chosen as the first one to try. A consensus is important. When that can’t be achieved with one solution, ask the children if they can think of ways to combine or change ideas so all will be satisfied. Sometimes you have to back up to step O or step T at this point. 

I STOP for Peace includes open your mind and plan a deal

I STOP for Peace teaches the STOP process with short kids’ dialogues and music

Hand Motions and celebrating

When I teach this in the classroom, I like to say, “Plan a Deal, YAY!”  My hand motions are, shake my other hand (if alone – or shake the hand of a neighboring student), then flip my hands and shake them again, then raise my fist in the air and say “Yay!”

The celebration of successful, peaceful conflict resolution is an important part of generating enthusiasm for the process. Don’t make it “Oh, ho-hum, we solved a problem, that’s nice.” Make it a “Wow! You are terrific problem-solvers! Look at how you worked it out! Soon you can solve the big problems of the world, with your great thinking!”

Doesn’t the latter sentence above motivate you? Why not bring enthusiasm? Our lives may depend on it!

What we focus on expands

If you want a peaceful classroom where children are independently solving their problems, the classroom is a truly safe and caring community, and your job as a teacher is easier, spend the time necessary to create that classroom environment.

Spend the extra moments in a class meeting at the end of the day to discuss any unresolved issues and celebrate problem-solving successes — especially the independent ones. The book “The Barnyard Buddies STOP for Peace” has many activities for you to make this learning process complete. You can get it here.

Our kids are our societies’ future leaders and must be problem-solvers 

Learning about others and celebrating diversity

Children in a classroom are gathered around a globe learning about others.

Given the chance to let their wonderful, liberated minds address a problem, children’s solutions will amaze. Unhampered by money, unfettered by “right and wrong,” children often exceed the ability of adults to solve problems.

As parents and teachers, we can lay the foundation for them to have a long history of problem-solving in a community. They can learn ways from you to find win-win solutions that will impact their fate and perhaps the fate of the entire planet. Your work together with children is SO important! Thank you for your contribution to society as you care for and guide your/our children!

To download the wonderful coloring page at the top of the article, simply go here, scroll down a little, and click on the coloring page. 

 

 

 

Is anyone listening to me?

Listening Leads to Compassion and Empathy: Start With Young Children

 Listening is a key to understanding others. It is important for respectful interactions and even success in life. Listening helps us interpret the emotions of others and understand our own, opens doors in problem-solving and conflict resolution, and even helps us in business! As we become more skilled, we can reduce conflicts because we are more intuitive. When compassion and empathy increase, we become more perceptive partners, co-workers, friends and community members, capable of creating peace.

The Problem

The lack of empathy for the “other,” often exacerbated by power posturing and political opportunism, prevents the highly creative solutions found with “radical empathy,” from emerging. Instead, we stick with the same old stubborn behaviors chosen mostly out of habits founded in our own ignorance, hatred, and/or bigotry.

The Solution

Years ago Burt Berlowe, Rebecca Janke, and I wrote The Compassionate Rebel to name, identify and celebrate those whose anger and rebelliousness was rooted in empathy and compassion. These rebels forged highly creative solutions to challenging conditions and/or situations. As we celebrate one of our favorite compassionate rebels, Martin Luther King Junior, it’s a good time to remember that empathy and compassion, woven into the fabric of conflict resolution, have much more power — and lead to more lasting solutions — than bigotry and hatred. Based on mutual respect, deep listening and understanding reveal paths to radically transformed conflicts.

We must start with the children!

The Warmth of Other Suns: The Epic Story of America’s Great Migration by Isabel Wilkerson is a powerful, empathy-building book. Recently interviewed on Krista Tippets’ OnBeing program, she reminds us that we can change the heart of the world “one heart at a time.” She asked a question that made my heart ache, “When a police officer shoots someone and that person is down, why don’t they show empathy? Why don’t they take that person’s hand?” Choked up, I continued to listen as she added, “We all have so much more in common than we have been led to believe.” 

Resist Divisiveness

Divisiveness is a construct, based on fear. It’s a contagious disease in our world today. Celebrating our common humanness, through building our skills for compassion and empathy, shows children the way to take the “other’s” hand, to connect in a way that traverses barriers and walls in our hearts and in our neighborhoods. I want tomorrow’s leaders to have those skills.

Below are some “smart tools” for children’s education, as we continue through the steps of conflict resolution in The Barnyard Buddies STOP for Peace children’s book.

The second step of the STOP for Peace conflict resolution process is T-Tell how you feel. A previous blog showed the first step: S-Stop and breathe

 

Is anyone listening to me? Child crying

Is anyone listening to me?

 

Let’s start with a story about kids:

A young boy approached the preschool teacher, while she helped another child get her coat on to go home, and impatiently tugged at her sleeve, “Teacher, Mrs. Sperling!”

“Kevin, remember we practiced how to interrupt me?” Mrs. Sperling handled the impatient youngster masterfully, “You touch my sleeve and then I will smile at you and you’ll know I’m going to help you as soon as I can.”

“But Mrs. Sperling, Alan took all the blocks and I can’t make anything!” persisted the child.

“Kevin, remember what we practiced. I’m looking at you. I see you. Please wait politely.”

Kevin listened! And he did!

Finally, the stubborn zipper she had been wrestling with was tamed, and the teacher turned her attention to the child.

“OK Kevin, I listened, and I hear you have a problem. What more did you want to say?”

“I told you,” was Kevin’s petulant reply.

Peacemaking Skills are Practiced With Children

“We’ve been practicing being peacemakers, remember? What is the first step when you have a problem – do you remember learning it from Mrs. McCloud in The Barnyard Buddies STOP for Peace?” asked Mrs. Sperling.

“Yes, STOP and breathe,” he managed. “But I did that and I still don’t have the blocks!”

“What’s the next step, Kevin? Remember we practiced with the I message cubes?”

“Tell how you feel,” came the hesitant answer. “But Alan won’t listen to my feelings.”

“How do you know that?” asked Mrs. Sperling.

“Because he’s selfish.”

“Maybe he is, or maybe he just needs to hear your feelings or your needs. I’ll watch you try using your peacemaking skills with Alan.”

Using an I-Message Builds Empathy Through Learning Deep Listening  

“Alan,” said Kevin, “I feel angry when I don’t have any blocks anymore because I was building something.”

“I know you were angry,” said Alan. “I was going to help you build the airport — with you — but you just walked away!”

“Oh, you wanted to play WITH ME? Oh, okay. Well, pass some blocks over here!”

The two started working together and that was that. Mrs. Sperling didn’t have to intervene.

The Basic Training for Young Peacemakers Can Only Take Place In the Right Circumstances

When the classroom is peaceful and there is no pressing conflict, children and teachers learn and practice the individual skills for conflict resolution. Then it’s much easier to have a rational conversation when a conflict actually occurs. Eventually, the adult isn’t needed at all. Children are perfectly capable of working out their problems independently. Especially when supported by teachers and parents. “Sure, you and Kevin can go over to the peace table to work on your problem. . .” (More on that in the next blog.)

Peacemakers-In-training Need Practice to Develop Independence

In this classroom, the children were “peacemakers-in-training.” The determined teacher had laid the foundation. She was persistent at reminding the children that they learn, and then become experts at, working out their problems on their own. This approach created a classroom community where it was safe to express feelings and empathy. In this environment, conflicts still happened, but all understood the expectations of peaceful resolution.

Conflict Resolution Demands Tenacity

Kevin and Alan’s conflict, like so many, depended on leadership — and some of the other skills that make a great teacher great — like tenacity and charisma. If the teacher solved it for the child, nothing could change. But she spent time laying the groundwork for that exchange! If Kevin walked away without persisting, he would have missed an opportunity for joining in play with Alan. Further, nothing would be learned or resolved. In this case, listening resulted in a close relationship, which is an ideal result.

How We Listen, Show Respect, and Demonstrate Empathy, Determines A Lot About Our Culture

We all want classrooms and homes with less tattling, whining, and bullying. But we also want more. We want to feel we are a vital part of something bigger than ourselves and know that we belong. There is a great feeling of safety provided in a community focused on peace. It provides a structure where our uniqueness and contributions can be fully heard and appreciated.

“Whether children build a world of peace or a world of hatred is as much a result of the choices we as adults make as of the choices they make. Children will build a world using the tools and materials we provide them with, so let us choose to share with them the ways of peace.” Dr. Wangari Maath.

Develop the Classroom Community Intentionally

Developing classroom community

Developing classroom community

There is too much at stake not to take the time necessary to develop community in our families and classrooms. Where peaceful conflict resolution is the norm, power-play behavior that is rooted in disrespect and manipulation is not.

The Listener Gets Ahead!

Today, the “peace literate” person with the most highly developed social skills, especially skills for empathetic listening (which leads to intuitive understanding), is the one who is going to be successful at leading, influencing, serving and getting along with others. That person recognizes that NOW is the time to seek solutions that are good for me, good for others and good for the planet. There is no other way for us to thrive; there is no other way to teach our children!

The Exhausted Parent Story

I watched a conflict between two young girls riding behind an exhausted parent driving down a snowy road.  But that parent, with dance practice, dinner-making, her phone, job, computer, and TV to provide disruptions hadn’t found time to spend on the actual coaching needed for this conflict to resolve as simply as it did in the classroom example above.

But What’s a Parent to Do?

Her solution was, “Behave children or I’ll call your father!” Such an admonition is likely to fall on deaf ears! If one child is clearly interested in grabbing attention or disruption for the sake of some self-interest, adult “guidance” is unappreciated by that child at that time.

How Can We Address These Complicated Situations?

Often teachers believe their job is insurmountable without parental assistance. They may feel expected to do all the work of social and emotional learning in school, yet they have so many other requirements. Meanwhile, parents tear out their hair and don’t feel qualified.

Ask Grandma for Child-Rearing help?

Grandma may not have suggestions for you! Though John Rosemond asserts that she’s the one with the answers in his thought-provoking book, he didn’t talk to my grandma! She thought that the world had changed so much that her ways were no longer valid. In fact, I, along with many other parents, was quite overwhelmed as a young mother. And with the day to day rushing around of trying to make a living and being there for my child, I didn’t have much left at bedtime to give the topic enough study! Thankfully, I did learn some important skills from my son’s preschool teacher, Rebecca Janke, M.Ed.   

Schools and Preschools Can Help Lead Parents to Succeed

If both preschools and early elementary schools provide this important learning for the children, parents are often delighted! They happily participate at home by continuing the learning with short take-home activities and suggestions. When everyone is on the same page, success is much more likely. For my Master’s Degree in Business Communications, I did a research study on parent’s opinions of the value of a peace education curriculum in their child’s preschool. Interestingly, most were even willing to pay more to have it.

How about a Kids’ Music and Drama show so parents have an opportunity to listen and learn?

Children singing and demonstrating peace

Children can sing, dance, demonstrate peacemaking skills

We highly encourage providing children opportunities to show off their learning with a dramatization. With the available music, a music and drama show is a wonderful way to educate the entire community as the children, their parents and others attend the show.

 

 

The second step in the STOP for Peace conflict resolution process is T – Tell how you feel

This step can only be attempted after all parties have remembered to do step S – STOP and breathe, and have calmed down. “Tell how you feel” is where we get down to the nitty-gritty of the problem!

Here are specific smart tools for creating a culture of peace through listening and expressing feelings

This section is included With Purchase of the I-Message cubes.

I-message cubes for conflict resolution

I-message cubes for conflict resolution

The I-Message Cubes are so good for learning to listen and communicate through an I-message! By engaging the children in games, the learning is easy. However, even without the cubes, many of the following activities are possible. If you don’t have cubes, start by cutting out magazine faces of people or children showing different emotions. Label them. Here’s information about the cubes and how to use them. They work well with classroom communities, but families can have a lot of fun with the cubes too. You’ll notice the complexity of the exercises increases as you go through the games and activities. Younger children may not be able to learn all the more advanced sentences and skills.

I-Message Cubes: There are four cubes in a set, available here. The feelings depicted on the orange cubes are generally recognized as positive and the blue cubes have feelings that are generally recognized as negative. Then, there is an orange cube with scenarios depicted that are generally considered pleasant and a blue cube with unpleasant times. The exercises below start with just the feelings faces cube in orange and blue. The scenarios come later.

  1. Start with the orange faces cube and show one face at a time, naming the feelings on all six sides. The feelings depicted are happy, joyful, excited, loving, surprised and peaceful. Go back to the first face and ask the children to show that feeling with their bodies. Celebrate their attempts. Repeat until all six sides have been explored.
  2. Do it now with the blue faces cubes. Those feelings are hurt, scared, angry, frustrated, sad and lonely.
  3. Do the same steps but have child/ren pretend to be a certain animal with a particular feeling.
  4. Again, do the same steps but now child/ren pretend to be another member of their family.
  5. Another day children draw a picture of a time they felt “excited.” They draw a picture for the peace journal or a feelings book. Another day they draw a time they were “sad” and so on until all the feelings of the cubes have been explored.
  6. Children can cut out pictures of people showing different feeling and make a feelings “chapter book” with a few pages for each feeling.

Then demonstrate how to use the cubes in the scenarios

This series of activities is designed to focus on positive experiences through role play while developing listening skills and cooperation and building community. It also allows the adult to know the children better (because their interpretations of the art will be directly related to their personal experiences). Children learn to talk about themselves in positive ways and celebrate what is going well.

Adaptations for Those who Don’t have Cubes

Bring in some pictures of scenes for this activity. Scenes like children planting a tree, having a book read to them, going to Grandma’s house, someone bringing another child a gift, playing ball or another game together, and so on. For the not-so-great times, you can find illustrations or pictures of conflicts, pollution, sickness, someone wrecking another child’s work, parent ignoring a child, and so on. Here are two of the pictures from the cubes. You have permission to print them out to use.

Boys fighting over toys need conflict resolution skills

Boys in conflict over toys can cause injury.

Child kicking another child's work over

Conflict happens! Skills are needed.

  1. Hold up the orange cube or your picture showing one scenario. Tell a little story about the scenario by starting with, “This picture reminds me of the time. . .” Pass it to a few children and ask, “What do you think is happening?”
  2. Continue in this manner until all pictures have been explored.
  3. Roll the cube or choose a scenario. Ask the number of children needed, to act out that scenario in the middle of the circle.
  4. Ask the other children what feeling/s they see being acted out.
  5. Take turns rolling the cube and doing role plays for the various depicted scenarios.

Empathy building is key

Use the blue scenario cube. This game helps children learn to respond with empathy to someone’s problem and find alternative points-of-view when an uncomfortable situation occurs.

  1. Hold up the blue scenario cube showing one uncomfortable scene. Have children tell what they think is happening and how they would feel if that happened to them. Rather than acting out the scenario the children can brainstorm some caring activities that could be done instead. Complete until all sides have been explored.
  2. Read a story and ask if various characters are peacemakers. If not, children are invited to become “peace authors” and recreate the story by drawing pictures and telling a new story to the adult. The adult can write down the children’s drawn alternative. If children are writing they can get more elaborate. Remember, we are collecting children’s stories of ways they were peacemakers here on this website. This might be an opportunity for your child/ren to share their story.

Learning the skills for I-Messages 

This game provides visual cues to develop children’s ability to say an I-message when feeling uncomfortable, encourages alternatives to violence, and teaches communicating without attacking or blaming. It also teaches that uncomfortable feelings are okay to talk about and gives children an opportunity to express uncomfortable feelings in a safe place. After children master these skills, celebrate that they now know how to use words instead of fists when uncomfortable feelings arise.

  1. Start by saying the words, “I feel,” and then rolling the blue faces cube, and naming the feeling that comes up on the top of the cube. So, “I feel lonely.” Then roll the other like-colored cube and describe the scene you see: “When someone is reading the paper and won’t pay attention to me.” Notice the words do not include the blaming use of “you” nor do they name anyone. So, instead of “I feel lonely when Dad is reading the paper and won’t put me on his lap,” encourage something more like the previous sentence. By using both the orange and the blue cubes children get the idea that their feelings are wide-ranging and become much more competent at expressing them.
  2. The children take turns rolling the cubes and practicing their I-messages.
  3. When they have mastered the concept in the abstract, go on to specific I-messages for times of trouble when there is no conflict. For example, have the children practice an experimental problem. “Children, if someone has all the crayons and you can’t have any, how do you feel?” Record their I-messages. Then, “If you are the one with all the crayons, how do you feel?” Most often when children won’t share there is some underlying reason. See if you can gain a deeper understanding by listening during this exercise. Then, when the problem comes up you have history to refer to: “Remember when we talked about sharing and other children said they felt sad when someone wouldn’t share? I am sure you don’t want Kyle to feel sad. What feeling keeps you from sharing today, Jessica?” Persist a bit through the “I don’t know.” Use the cubes to prompt her. “Do you feel like this person? Or this?” and so on.
  4. If a child can’t go to I-messages it’s often because they are still too emotionally charged. They may need more time to cool off. Without a tone of punishment, offer a way for the child to get that need met. “Do you need more time to cool off and breathe?” “I know you want to work this out and be a peacemaker. When do you think you’ll be ready to say how you feel?” (But don’t forget to get back to it because conflict avoidance is not a good habit.)
  5. Eventually, many children can demonstrate the deep listening skill of repeating what the speaker has said, “Oh, you feel lonely when no one plays with you?’ This is a wonderful addition to any communications.
  6. Children draw their own scenarios to make new cubes or cover the blue and orange ones in this set!

Time to Celebrate!

Now that the children have the skills for two important pieces of the conflict resolution process, celebrate their learning! Ask them how they want to celebrate.

Another Approach: The “I-Need” Message

In some situations, I-messages are not the right tool. When there is a power imbalance or a big age difference, or when people really don’t care how you feel, another skill is needed. The “I-Need” statement is a separate skill set for children to learn when they are not in a compassionate community. Here’s a great article on that from Kristin Stuart Valdes http://www.morningsidecenter.org/blog/i-need-message. However, in many settings, it is I-messages that can be used.

If you liked this article, please support our work by contributing to our I STOP for Peace campaign at this link. Please like, and please share!

Our upcoming book, I Can See Peace takes empathy and compassion to an even deeper level as it explores ways for children to intentionally and mindfully seek peace. This article from Time.com will give you a glimpse into the importance of that new book. Watch for it soon!

I Can See Peace book cover

I Can See Peace book cover

The Peacemaking owl shows how to stop and breathe in The Barnyard Buddies STOP for Peace

STOP and breathe! World Leaders Need the Same Tools as Children

 

 

“Stop and breathe” is a way to start at home, at school, and even internationally

As we watch with worry the escalating rhetoric between the United States and North Korea it’s easy to see that the two leaders involved are not working to gain the trust of each other and to de-escalate the conflict. They are refusing to become conflict “partners” committed to working out their disagreements in a way that preserves the dignity and safety of each nation. Neither Trump or Kim Jong Un demonstrate that they know how to stop and breathe. Instead, they are putting the two nations on a collision course.

We have all experienced the unhappy, frightening, or even dangerous situations resulting from conflicts where one, both, or all parties is clearly dangerous. If we reflect on those times, they usually are very similar: someone won’t STOP his or her actions, and therefore the possibility of physical harm increases. 

Even in early childhood classrooms, children learn that conflicts can’t be addressed til all are calm. In the new children’s book, “The Barnyard Buddies STOP for Peace,” the Barnyard Buddies start with the letter S – which stands for “STOP and breathe,” and then go through a complete conflict resolution process using the letters S-T-O-P. This simple process, which works equally well for adults, starts with stopping

Every conflict resolution process has a slightly different twist. “The Barnyard Buddies STOP for Peace” demonstrates an approach focusing on safety first. The first step is “S” for STOP and breathe. But it could be S for safety. When people stop and breathe, it derails violence and conflicts shift. This happens in the classroom, the home, the community and even between countries.

Prepare for conflict and practice the skills

Conflict is a part of life that we can plan for, like having a baby, getting a new job, or retiring from a job! It can be hard, and stressful. It also can be life-changing, even wonderful! But one thing is for sure, it’s so much easier to handle if we are prepared! We form our conflict resolution styles very early, some say as young as 18 months! Any changes we can make, in our own behaviors, and/or in specific skill development for children, can bring benefits to our shared future. In a classroom or home where peace is intentional, children practice learning to stop and breathe, and then they learn the rest of the conflict resolution skills. With practice, they develop a habit of using them. Finally, they will be able to access those wonderful tools, independently, for life.

A Story

STOP for Peace process

I STOP for Peace conflict resolution process

We were told this story by a woman who attended one of our family programs: “My husband and I were arguing in the kitchen after we each had put in a long day of work. Neither one of us were at our best, which led us to yelling at each other with our six-year-old son standing by. After turning around from putting something in the oven, I noticed neither one of them was there. Puzzled as to where they could be, I went looking. Lo and behold, I found them sitting at the low-lying breathing table, on the cushions, slowly breathing in and out. I was so moved, I sat down with them. We breathed and the tension eased. Eventually, we talked.”

Developing the skills to stop and breathe

Defining a space is one way to make the action of stopping to breathe very concrete for children. But even with nothing designated as a location, the practice can be internalized by repetition. The sentiments of this woman have been echoed over and over throughout our years of working on conflict resolution education. When people learn to stop and breathe — to just stop the tirade, the outburst, the angry or abusive word or action, the path to a better tomorrow can emerge.

Rushing to solve a conflict when emotions are hot, is a recipe for disaster!

Child kicking another child's work over

“Stop and breathe!”

The four steps in our conflict resolution process spell the word STOP. We chose this acronym because it is extremely important to emphasize this important key: if emotions are hot, before acting or trying to work anything out, just stop and breathe. That way the brain has time to reset from its fight and flight mode. During the fight and flight time the emotions are not in any kind of balance and people can get emotionally or even physically hurt. It takes several minutes for this reset to happen. So, after we experience our initial anger or other strong emotion, we need to stop, breathe, and wait to talk. This allows the higher cortex to take over from the limbic brain.

A Simple Way to Share the STOP Process

One benefit of children’s books, is that they also reach adults who may not otherwise explore these topics! When parents read to their children, they learn too. Teachers can click this link then download the FREE coloring page. This provides the entire STOP process outlined in the book. One benefit of this page is it can be instrumental in educating adults at home. Students can color it in the classroom and take it home, asking for it to be posted on the fridge so the easy process is right there whenever something comes up at home.

The process doesn’t end at step S, Stop and Breathe.

If working with children in a classroom or home, tell them, “We stop and breathe first, then we are going to work this out and everyone can talk who has something to share.”

Children at a peace table

After we stop and breathe we can sit at a peace table and work it out.

If you have a special location in the classroom or home for problem solving, that helps make working out a conflict a growing time and not a feared event. You may even want to have a small table designated “Peace Table.”

When you provide a place to “work it out” children become much more engaged in learning and practicing their conflict resolution skills. After a while, children are so good at this they can do it anywhere. We went into some detail on this in a book we wrote years ago called “Peacemaker’s A,B,Cs for Young Children: A guide for teaching conflict resolution with a peace table.” 

 

 

 

 

 

STOP and breathe. The Barnyard Buddies breathing

In the book, “The Barnyard Buddies STOP for Peace,” the Buddies practice breathing.

Who is responsible?

By taking the responsibility to STOP ourselves, every time, instead of lashing out, hitting, screaming, saying hurtful things, we are taking a huge step FOR peace. We also are role modelling for children what we want them to do. When we guide them to stop and breathe, we create a generation of people who can support and sustain a culture of peace. We are demonstrating respect and care for ourselves and others. This is an essential place to start for all peacemaking efforts.

Choose a time when there is no pressing conflict to learn new skills for solving them.

When everyone is calm, in a classroom or a home, that’s the time to learn new skills – like how to breathe in and out, slowly and peacefully. This link will give you some ideas. Breathing helps us center ourselves, and provides a wonderful tool for children’s entire lives! Keep in mind the learning styles of the children. Encourage them to share what helps them calm themselves. Combine that with writing or drawing, and now you are creating the culture as the children become peace authors or artists! You could even do it at circle time by asking each child to introduce him or herself and say a way that they like to calm down. Posting these pictures can provide reminders if needed.

Stop and breathe with “The Barnyard Buddies!” 

I have heard many breathing and cooling off ideas from children, learned in their preschools and schools. It’s terrific that many have started working on this important skill!

What we contribute in the book, The Barnyard Buddies STOP for Peace and it’s companion music, I STOP for Peace, that we think is particularly special, is the way we tap into children’s emotions, not just their intellects. By incorporating skill-building into a children’s book with engaging, indeed, loveable characters with real emotions, kids begin to think, “What would the Barnyard Buddies do to solve this?” Or, “What would Mrs. McCloud (the peacemaking owl who serves as the Buddies’ coach) do?” That’s when we are getting to their hearts and not just their minds. At that point STOPPING becomes a tool for life and we have a chance to reduce domestic violence, and other forms of violence, as these kids grow up and self-identify as peacemakers with statements such as: “I STOP for Peace.”

Work FOR something. It feels better and you last longer!

We need to remember to spend our time working FOR something. That’s a great way to keep our energy up for a long journey. If we only think of being against the angry outbursts, for example, we will become exhausted. Instead, we can be for stopping and breathing or for peaceful conflict resolution where all are heard. It takes three times more energy to be against something than to reframe it and be for something else. 

We are gathering children’s stories

The Power of Story Gathering Conflict resolution stories from kids

The power of story telling — children as peace authors

We can prompt children’s journey into the world of sharing, caring, getting along and practicing peaceful conflict resolution by encouraging them to write, tell, or draw a way they stopped for peace! When we publish that story, children can celebrate becoming peace literate. Children who are for peace have begun to create a new world, one in which we all want to live! Sharing those stories with others, is a powerful, inspirational step for peace. Encourage children to share their work FOR peace in written stories, art, or even music. Here’s the link.

 

Our next book, “I Can See Peace,” (coming soon!) introduces the concept that peace is all around us, it just gets interrupted. It shows how children in any socioeconomic group, with any kind of family, with any level of mental or physical health, can still find peace, somehow, every day. Both books are wonderful support for mindfulness programs.

Next time, Step T — Tell how you feel!